Over 100 delicious recipes for quinoa, amaranth, buckwheat, brown rice, chia seeds, millet, oats, spelt, kamut, barley, farro and freekah. A fresh look at twelve delicious super-foods (over half of which are gluten free) to add a nutrient-packed punch to your day!

"Over 100 delicious recipes for: Quinoa, amaranth, buckwheat, brown rice, chia, millet, oats, kamut, spelt, barley, farro, freekeh"--Cover.