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The Digest diet : breakthrough science! ; the best fast foods for fast, lasting weight loss
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The Digest diet : breakthrough science! ; the best fast foods for fast, lasting weight loss
-- Breakthrough science :
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Offers a twenty-one-day weight-loss plan based on science and newly discovered foods and habits that aim to help release body fat, as well as recipes, testimonials, and an exercise routine.
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Authors
Vaccariello, Liz
Jackson, Heather
Reader's Digest Association
Subjects
Dieters.
Reducing diets--Recipes.
Reducing diets--Menus.
Reducing exercises.
Language
English
Dimensions
27 cm.