A leading expert on preventive medicine offers a complete health transformation to prevent and reverse diabetes without medication through a high nutrient-per-calorie ratio diet that is individually adaptable for each patient.

The First Step - understanding Diabetes -- Don't medicate, eradicate -- Standard American diet versus a Nutritarian diet -- Reversing diabetes is all about understanding hunger -- High-protein, Lo-carb counterattack -- The phenomenal fiber in beans -- The truth about fat -- The Nutritarian diet in action -- The six steps to achieving our health goals -- For doctors and patients -- FAQ -- Menus and recipes.