Guide divided into Daily physical activity and circuits and Junior circuits activity cards.

This guide is intended for the Junior level (Grades 4-6) as stated on the activity cards "Junior circuit activity cards." Title in TDSB curriculum documents catalogue: Circuit mania-HPE circuit project : Junior (Gr. 4-6).

Introduction -- Benefits of daily physical activity -- Daily physical activity quick facts -- Use of circuit training for daily physical activity -- What is circuit training? -- Why circuit training? -- Music and circuit training -- Student leadership opportunities withh circuit training -- Formats and types of circuits -- Circuit training and safety -- General issues -- Safety tips -- Inclusion of all students in daily physical activity -- General considerations -- Special adaptations for students with special needs -- Areas of accomodations for religious or cultural requirements -- Assessment and evaluation -- Assessment and evaluation of daily physical activity -- Appendices -- References.