Why grow your own food? -- All about leaf lettuce -- Let's get growing -- Sow your seeds! -- Stages of growth -- Harvesting leaf lettuce -- Leaf lettuce Q & A -- Cool ingredients -- Kitchen tools -- Cooking terms -- Sort-of sushi rolls -- Rock-on raisin salad -- Bright beginning breakfast wrap -- Berry good vinaigrette salad -- The amazing ALT sandwich -- Nacho average taco bowl -- Wrap it up!.