Students of varying ages and activity levels test their nutritional knowledge and learn how to live healthier lifestyles in this documentary.

Originally released by Home Box Office (Firm), 2012. Streaming video file encoded with permission for digital streaming by Infobase on April 14, 2016.

Energy In, Energy Out Quiz --(2:02) -- Advantages of Physical Activity -- (2:16) -- Burning Calories -- (2:42) -- Screen Addiction -- (2:06) -- Sugary Drinks -- (3:50) -- Couch Potato Syndrome -- (2:49) -- Improving Academics -- (2:23) -- Most Important Meal -- (2:33) -- Finding the Right Sport -- (1:44) -- Pro Football Dream -- (3:01) -- McDonald's Colors -- (1:56) -- Be Active -- (2:01) -- Credits: The Weight of the Nation for Kids 03: Quiz Ed! -- (2:35).